Stuffed Red Peppers - Katie

Stuffed  Red Peppers - Katie
Stuffed  Red Peppers - Katie

PREP TIME

60

minutes

TOTAL TIME

60

minutes

SERVINGS

4

servings

PREP TIME

60

minutes

TOTAL TIME

60

minutes

SERVINGS

4

servings

Ingredients

  • 4 medium bell peppers (Use more than one color - red, green, yellow, and/or orange)

  • 1/2 pound lean ground beef

  • 1/3 cup finely chopped red onions

  • 1 can (16 ounces) fat free refried beans

  • 1 cup whole kernel corn, drained, thawed if frozen

  • 3/4 cup Rosarita green tomatillo salsa

  • 1/2 cup cooked rice

  • 2 tablespoons chopped fresh parsley

  • 1 teaspoon garlic powder

  • 1/4 teaspoon chili powder

  • 1/4 teaspoon ground cumin

  • salt and pepper, to taste

Directions

Directions for stuffed peppers. Cut bell peppers in half lengthwise, from top of stem to bottom; remove and discard seeds and membranes. Place pepper halves in a large pot of boiling water, boil for 3 minutes; invert peppers on paper toweling to drain. In medium skillet, brown ground beef with onions. Add remaining ingredients; simmer until mixture is hot and bubbly. Place peppers in 13 x 9 x 2-inch baking dish; stuff peppers with beef and refried bean mixture. Cover dish with foil and bake at 350° for 35 to 40 minutes. Serve with additional tomatillo salsa or tomato salsa, if desired.

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