Chicken and Asparagus Stir Fry

Chicken and Asparagus Stir Fry
Chicken and Asparagus Stir Fry

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    Tbsp. soy sauce

  • 1

    Tbsp. honey

  • 2

    boneless, skinless chicken breasts, cut into bite-sized pieces (about 1-inch)

  • 1

    Tbsp. olive oil

  • 1

    bunch asparagus, cut into bite-sized pieces

  • 4

    cloves garlic, thinly sliced

  • 2

    scallions, chopped

  • 2

    tsp. toasted sesame oil

  • (optional) 1 tsp. toasted sesame seeds

Directions

In a small bowl or in a ziplock bag, combine soy sauce and honey. Add chicken, and stir to coat. Set in the refrigerator until ready. Meanwhile, heat oil in a large skillet over medium-high heat. Add asparagus, and saute until cooked, about 5 minutes. Remove the asparagus with a slotted spoon, and set aside. Remove chicken from marinade, and add to skillet. Saute until nearly cooked through (with the insides still slightly pink), about 5 minutes. Then add garlic, scallions, and the reserved marinade to the pan. Saute for an additional 2 minutes until the chicken is cooked and the garlic is fragrant. Remove from heat and stir in sesame oil. Serve immediately with rice, garnished with toasted sesame seeds if desired.

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