BBQ Baked Beans and Sausage

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Number of Servings: 4
Amount Per Serving
Calories: 444
Total Fat: 8 g
Saturated Fat: 1 g
Cholesterol: 45 mg
Sodium: 653 mg
Total Carbohydrate: 66 g
Dietary Fiber: 14 g
Protein: 28 g

  • 4
  • 15 mins
  • 26 mins

Ingredients

  • 1/2 cup(s) barbecue sauce
  • 1/2 cup(s) water
  • 2 tablespoon tomato paste
  • 1 tablespoon molasses
  • 1/8 teaspoon salt
  • pepper, black ground, to taste
  • 1 tablespoon oil, canola
  • 1 medium onion(s), chopped
  • 4 cup(s) collard greens, chopped with tough stems removed
  • 9 ounce(s) sausage, chicken, cooked, halved lengthwise and sliced
  • 30 ounce(s) beans, Great Northern, or navy beans, rinsed

Preparation

Step 1

Whisk barbecue sauce, water, tomato paste, molasses, salt and pepper in a medium bowl.

Heat oil in a large saucepan over medium heat. Add onion and collard greens and cook, stirring occasionally, until the collards are wilted, 3 to 5 minutes. Add sausage and cook, stirring, until beginning to brown, about 3 minutes more.


Reduce heat to medium-low; add beans and the sauce mixture to the pan. Gently stir to combine, cover and cook until heated through, about 3 minutes.