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doran65

Slaw & Order

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PER SERVING (1/2 of recipe, 1 heaping cup): 148 calories, 3g fat, 610mg sodium, 24.5g carbs, 6g fiber, 10g sugars, 8g protein -- PointsPlus™ value 4*

Prep: 5 minutes
Cook: 15 minutes

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Ingredients

  • Ingredients:
  • One 12-oz. bag (4 cups) dry broccoli cole slaw
  • 1 cup low-fat creamy tomato soup (like Amy's Chunky Tomato Bisque) or canned
  • crushed tomatoes
  • 1 tsp. chopped garlic, or more to taste
  • Dash onion powder, or more to taste
  • Dash each salt and black pepper, or more to taste
  • Dash crushed red pepper, or more to taste
  • 3 tbsp. reduced-fat Parmesan-style grated topping, divided

Details

Adapted from hungry-girl.com

Preparation

Step 1

Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add slaw
and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has
softened slightly, about 5 - 8 minutes.

Add soup/tomatoes, garlic, spices, and 2 tbsp. grated
topping. Stir and continue to cook
until hot, about 3 - 4 minutes.

Season to taste with additional spices, if you like. Top with remaining 1 tbsp. grated
topping. Enjoy!
MAKES 2 SERVINGS

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