ITALLIAN BEEF

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101 Worry-Free HCG Diet Recipes p. 31

Ingredients

  • Directions:
  • 100 g. of 93% fat-free ground beef
  • 1 large or 2 small tomatoes, chopped
  • 1 garlic clove, minced
  • 1/4 t. Itallian seasoning
  • 1 package sweetner
  • ●Cook beef.
  • ●Saute garlic in juice from tomato.
  • ●Toss crumbled beef with other ingredients and add to saute pan.
  • ●Remove from stove when heated before tomatoes cook down too much.

Preparation

Step 1

Servings:
1 protein
1 vegetable