Comfort Food Diet Breakfast Sausage Patties

By pavaldez

Ingredients

• 1 pound ground turkey
• 3/4 teaspoon salt
• 1/2 teaspoon rubbed sage
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground nutmeg
• 1/8 teaspoon cayenne pepper
• 2 teaspoons canola oil

Preparation

Step 1

In a large bowl, combine the turkey, salt, sage, thyme, nutmeg and cayenne. Shape into eight patties.

In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until juices run clear. Drain on paper towels.

Yield: 4 servings.