Prevention: Pomegranate-Peach Smoothie

By pavaldez

Tip:
Pour your smoothie into a thermos and take it with you for a midmorning or afternoon snack. Shake well to recombine before drinking.

Ingredients

• 1 large peach, pitted and chopped
• 1 ⁄3 c pomegranate juice
• 2 Tbsp 0% plain Greek yogurt
• 1 Tbsp flaxseed oil
• 2 tsp honey
• 4 ice cubes

Preparation

Step 1

In a blender, combine the peach, pomegranate juice, yogurt, oil, honey, and ice cubes. Process until smooth. Pour into a tall glass and serve.