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Palak Paneer


A very tasty dish of meshed spinach & cottage cheese full of iron & carbohydrates.Enjoy even by heart patients with no side effects.

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Rate this recipe 4.5/5 (2 Votes)


  • 1/2 kg spinach
  • 100 gm paneer
  • 1 onion
  • 1 tsp red chilli powder
  • 3/4 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp garam masala powder
  • 1 tbsp oil
  • 3-5 green chilli
  • Salt to taste


Preparation time 10mins
Cooking time 15mins
Adapted from


Step 1

1. Remove stems, wash spinach thoroughly in running water.

2. Blanch in salted boiling water for 2 minutes.

3. Grind spinach into a fine paste along with green chillies.

4. Dice paneer into one inch by one inch by half inch pieces.

5. Heat oil in a pan. Add cumin seeds. When they begin to change colour,
add ginger, garlic paste, red chilli powder & sauté for half a minute.

6. Add chopped onions & fry again until they turn pink.

7. Add the spinach puree & stir. Add water if required.

8. When the gravy comes to a boil, add garam masala, paneer,salt & mix

9. Transfer to serving bowl & serve hot.

Review this recipe

Paneer bhurji Paneer Chilli Dry