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Zesty Broiled Flounder

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Ingredients

  • 3 tablespoons mayonnaise
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons prepared horseradish
  • 2 teaspoons light brown sugar
  • 4 teaspoons soy sauce
  • 1 small garlic clove, minced
  • 2 (6-ounce) flounder fillets
  • 1/4 ¼ cup Japanese breadcrumbs (panko)
  • Cooking spray
  • Chopped fresh parsley

Details

Servings 2

Preparation

Step 1

Combine first 6 ingredients in a small bowl. Brush mayonnaise mixture on both sides of fillets. Place fillets on a lightly greased, shallow baking sheet, and sprinkle with breadcrumbs. Coat breadcrumbs with cooking spray.

Bake at 450° for 15 minutes or until fish flakes easily with a fork. Sprinkle with parsley.

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