Kentucky Crumbed Chicken

By Potterfan1029

Once you've made these delicious, lightly spiced, baked chicken strips, you'll never want fried chicken fingers again. These have a satisfying crunch and simply nowhere near the fat content of fried chicken.

Ingredients

• 4 skinless, boneless chicken breast halves (1 1/2 lbs total)
• 1/2 cup light mayonnaise
• 1 tsp salt free seasoning blend
• 1 tsp salt
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp poultry seasoning
• 1 1/2 cups crushed whole wheat crackers
• 1 cup barbecue sauce

Preparation

Step 1

1. Preheat the oven to 400°F. In a large bowl, stir together mayonnaise, seasoning blend, salt, garlic powder, onion powder and poultry seasoning.
2. Cut chicken breast into 1 inch wide strips. Toss chicken strips in seasoned mayonnaise.
3. Place cracker crumbs in pie plate. Roll chicken strips in crumbs to coat and place 1/2 inch apart on ungreased baking sheet.
4. Bake 18-20 minutes, turning chicken strips over halfway through cooking time. Serve immediately with barbecue sauce on the side.