Spaghetti Sauce P-1

By Bailey1_

Ingredients

• 1/2 cup chopped onions
• 1/2 cup chopped bell peppers
• 1/2 cup chopped mushrooms
• 2 cloves of garlic, minced
• 6 oz. tomato paste
• 28 oz crushed tomatoes (no sugar added)
• Stevia to taste
• 1 Tbl. Italian seasoning
• 1 t. salt
• 1/2 t. pepper

Preparation

Step 1

Sauté onions, bell peppers, mushrooms and garlic in a non-stick skillet. Add the remaining
ingredients and simmer for 20 minutes.

Note: Add ground
beef or ground turkey and serve over brown rice pasta (phase 1 only).