Cheese Melt

By littlejordan

Health Bonus: Rich in calcium.

Ingredients

• 1/2 tsp spicy mustard
• 1 cocktail-sized piece of rye bread
• 1 square sharp cheddar
• 1 slice tomato
• Caraway seeds for sprinkling

Preparation

Step 1

Spread 1/2 teaspoon of spicy mustard on a cocktail-size slice of thin whole-grain rye bread. Add a thin square of sharp Cheddar (about the same size as the bread) and broil until the cheese melts, then top with a slice of tomato and a sprinkling of caraway seeds.