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Beef, Barley and Vegetable Soup

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound beef stew meat
  • 1 pound meaty beef bones (such as beef shank bones)
  • 3 celery stalks, chopped
  • 1 large onion, chopped
  • 1/4 cup pearl barley
  • 4 cups water
  • 2 14 1/2-ounce cans beef broth
  • 1 28-ounce can diced tomatoes in juice
  • 1 10-ounce package frozen corn kernels
  • 2 cups frozen sliced okra
  • 2 small bay leaves
  • 2 teaspoons garlic powder
  • 1 1/2 cups frozen peas
  • 1 1/2 to 2 teaspoons hot pepper sauce

Details

Preparation

Step 1


Heat oil in large pot over medium-high heat. Add stew meat and bones; sauté until beef is dark brown, about 8 minutes. Transfer beef and bones to plate. Add celery, onion, and barley to pot. Sauté until onion is golden, about 15 minutes. Add 4 cups water, beef broth, tomatoes with juices, corn, okra, bay leaves, and garlic powder. Return beef and bones to pot and bring to boil. Reduce heat to medium-low and simmer uncovered until beef is almost tender, about 1 hour.

Add peas and 1 1/2 teaspoons hot pepper sauce to soup. Cover and simmer until beef is tender, about 30 minutes longer. Season with salt, pepper, and more hot pepper sauce, if desired.



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