Turkey and Dressing for One"

By ldelmas

Ingredients

• 2 Slices of the low calorie diet type bread
• (I prefer the whole wheat type)
• 1/2 cup skim milk
• 1 tsp. celery or celery flakes
• 1 tsp. onion or onion flakes
• 1/4 tsp poultry seasoning or sage
• Salt and pepper to taste
• 1 tsp. mayonnaise
• 4 oz. turkey diced

Preparation

Step 1

Bring the milk to a boil with celery and onion.

Add the other ingredients. Refrigerate two hours
or overnight. Bake at 350 degrees F. for 30-35
minutes. This is one serving.

The nutrition facts will vary depending on the
bread that you use. My bread had 90 calories for
two slices. Also, the carbs will depend on what
type bread you are using.

Calories 242
Fat 3g
Cholesterol 4 mg
Sodium 210
Carb 16g
Fiber 3g
Protein 35.1
Weight Watcher Points 5