Strawberry Salad with Poppy Seed Dressing

By

  • 6

Ingredients

  • 3 tablespoons sugar
  • 3 tablespoons light mayonnaise
  • 2 tablespoons fat-free milk
  • 1 tablespoon poppy seeds
  • 1 tablespoon white wine vinegar
  • 1 (10-ounce) bag romaine lettuce
  • 1 cup sliced strawberries
  • 2 tablespoons slivered almonds, toasted

Preparation

Step 1

Combine first 5 ingredients in a small bowl, stirring with a whisk.

Place lettuce in a large bowl; add strawberries and almonds, tossing to combine. Divide salad evenly among 6 plates. Drizzle 1 tablespoon dressing over each serving.


Nutritional Information
Calories:78 (35% from fat)
Fat:3.3g (sat 0.4g,mono 1g,poly 1.6g)
Protein:1.8g
Carbohydrate:11.5g
Fiber:1.8g
Cholesterol:2mg
Iron:0.8mg
Sodium:45mg
Calcium:53mg

Cooking Light, JUNE 2003