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Roasted Cod & Shrimp Provencal

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Ingredients

  • 2 T grainy Dijon mustard
  • 2 tsp dried Herbes de Provence
  • 1 tsp chopped garlic
  • 3 T olive oil
  • 4 6-oz cod fillets
  • 12 raw shrimp
  • 1 ½ cups seeded and diced fresh tomatoes
  • salt and freshly ground pepper
  • ¼ cup whipping cream

Details

Servings 4

Preparation

Step 1


Combine mustard, 1 tsp herbes de Provence, garlic and 2 T olive oil. Brush on fish and let marinade for 30 minutes. Preheat oven to 450. Cover the base of an ovenproof baking dish with remaining 1 T oil. Place fish in centre. Scatter tomatoes and remaining 1 tsp herbes de Provence around fish. Season with salt and pepper. Bake for 5 minutes, add shrimp and bake 5-8 minutes longer or until juiced begin to rise. Remove fish and keep warm. Pour juices and tomatoes into a small pot. Add cream and bring to a boil 2 minutes until slightly thickened. Serve cod topped with shrimp and sauce.

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