2003 Pineapple Orange Slush

By boandozzy

One serving (1-1/2 cups) equals 95 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 23 g carbohydrate, trace fiber, 1 g protein.

Diabetic Exchanges: 1-1/2 fruit.

Originally published as Pineapple Orange Slush in Light & Tasty December/January 2003, p54

Ingredients

• 1 cup orange juice
• 1/2 cup unsweetened pineapple juice
• 2 tablespoons lemon juice
• 2 cups crushed ice cubes

Preparation

Step 1

In a blender, combine all ingredients; cover and process until thick and slushy. Pour into chilled glasses; serve immediately. Yield: 2 servings.