Pre Workout Breakfast Smoothie Bowl Recipe

By SpartyGreenMom

This pre workout breakfast smoothie bowl recipe is super easy to digest and loaded with antioxidants, phytonutrients and vitamins to help fuel exercise.

Ingredients

• 3 pitted medjool dates
• 1/3 cup cooked sprouted whole grain brown rice, cooled
• 1 frozen banana, chopped
• 1 cup organic frozen strawberries
• 3/4 teaspoon pure lemon extract
• 1 cup cold filtered water
• Optional sprinkle-on toppings: shredded coconut, chia seeds and walnuts

Preparation

Step 1

Place all ingredients in a high-speed blender (such as a Vitamix) and process until smooth and creamy.