Chile Baked fish with sweet potatoes
By LFritz527
Calories 252
Protein 28g
Carb 22 g
Fiber 3 g
Fat 5g
Sat Fat 0.5g
Sodium 969mg
- 4
- 10 mins
- 45 mins
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Ingredients
- 2 medium sweet potatoes (peeled and sliced 1/4inch)
- 1 Tbsp vegtable oil
- 1 1/4 tsp salt divided
- 1 can (14.5oz) no salt added diced tomatoes with juice
- 1 large garlic clove halved
- 1 canned chipotle chile pepper in adobo sauce
- 1 tsp adobo sauce
- 1 tsp sugar
- 4 fish fillets (mahi mahi) 1 inch thick
- 2 Tbsp cilantro
Preparation
Step 1
Heat oven 400 degrees. Put potatoes in microwaveable 8x8 baking dish. Drizzle with oil and sprinkle with 1/2 tsp salt. Toss to coat and spread in even layer. Cover with plastic and microwave for 6-8 minutes. Combine tomatoes, garlic, pepper and sauce, sugar and remaining 3/4 tsp salt in food processor. Puree. Lay fish in single layer over potatoes. Pour tomato mix over fish and bake 15-20 minutes. Serve with sprinkled cilantro.