Tequila Pork Chile Verde
By Carla
Tangy and delicious.
From Cooking Light October 2007
Cal 245
Fat 7.4
Fiber 3.4
- 4
0/5
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Ingredients
- 2 tsp canola oil
- 3 Tbsp yellow cornmeal
- 1 Tbsp ancho chile powder
- 1 lb pork tenderloin, trimmed and cut into 3/4 inch pieces
- 2 cups (about 12 oz) coarsely chopped fresh tomatillos
- 1 (14 oz) can fat-free, less sodium chicken broth
- 1 (4.5 oz) can chopped mild green chiles, drained
- 1 jalapeno pepper, seeded and finely chopped
- 1/2 cup thinly sliced green onions
- 1/4 cup chopped fresh cilantro
- 2 Tbsp tequila
- 1/4 tsp salt
Preparation
Step 1
Heat oil in a large nonstick skillet over medium-high heat.
Combine cornmeal and chile powder in a medium bowl. Add pork, tossing to coat. Remove pork from bowl, reserving any remaining cornmeal mixture. Add pork to pan; saute 5 minutes or until browned. Stir in remaining cornmeal mixture; cook 30 seconds, stirring constantly. Stir in tomatillos, broth, chiles, and jalapeno; bring to a simmer over medium-low heat. Cook 8 minutes or until tomatillos are tender. Stir in onions and remaining ingredients; simmer 1 minute.
Serving size 1 1/4 cups.