Tarragon Chicken

  • 4

Ingredients

  • Cooking spray
  • 4  (4-ounce) skinless, boneless chicken breast halves
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  pepper
  • 1/2  cup  low-fat sour cream
  • 2  tablespoons  honey mustard
  • 1  teaspoon  dried tarragon

Preparation

Step 1

Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Transfer to a platter; keep warm.

Stir sour cream, mustard, and tarragon into pan; cook until thoroughly heated. Spoon over chicken.