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Pork Fried Rice


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  • 2 tbsp EVOO
  • salt
  • 1/2 lb boneless pork loin chop, cut into 1/2 inch pieces
  • 1/2 cup chopped carrot
  • 1/2 cup chopped celery
  • 1/2 cup chopped green onion bottoms
  • 2 TBSP minced garlic
  • 2 TBSP minced peeled fresh ginger
  • 3 cups cooked chilled long grain brown rice
  • 1 large egg
  • 3 TBSP mirin
  • 3 TBSP lower sodium soy sauce
  • 1 tsp dark sesame oil, or hot oil
  • fresh pepper
  • 2 cups fresh bean sprout
  • 1/2 cup canned diced water chestnuts, rinsed and drained
  • 1 cup chopped green onion tops



Step 1

heat large skillet over med high. add 1 tBSP EVOO to pan, swirl to coat. sprinkle salt on pork, add pork to pan and saute 2 mins or unitl brown on all sides. remove.

add carrot and celery to pan, saute 2 mins, add to pork.

add remaining oil to pan, stir in green onion bottoms, garlic and ginger. add rice, stirring well to coat, cook without stirring 2 mins or until edges start to brown. make a well in center or rice, add egg and stir fry 30 secs.

Return pork mix to pan, stir in mirin and cook 1 min. stir in salt, soy sauce, sesame or hot oil and pepper. remove from heat and stir in bean sprouts and water chestnuts.

sprinkle with green tops.

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