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Excellen t Pizza Crust


Kind of like the EEnglish Muffin Recipe

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  • before covering and resting.
  • Large pizza crust
  • 8 T golden flax
  • 4 T oat fiber
  • 4 T unflavored whey protein
  • 1 T vital wheat gluten
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp garlic powder
  • onion powder ( sprinkle this on after the dough is pressed out)
  • 1/4 cup olive oil
  • 1/4 to 1/2 cup warm water
  • 3/4 cup mozzarella cheese (room temperature)
  • to to 30-45 ingredients, add oil and just enough warm water till ball starts to form, mix in mozzarella, try to keep it in a ball, cover and let sit 30-45 minutes
  • to 500 to 500
  • 5 to to cheese only takes about 5 minutes to melt I warmed all my toppings in the microwave before adding to pizza.
  • I have made this twice now and think it is every bit as good as the high carb version. My husband and sister thought it was great also. My local store (publix) carries a sugar free pizza sauce and it is really good.



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