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crock Pot Chicken Wings


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  • Easy Crock Pot Glazed Chicken WIngs
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  • Easy Crock Pot GLazed Chicken Wings
  • These are a keeper. I got this recipe from my cookbook by Dana Carpendar. Took them to a Pot Luck Lunch at Church last Sunday and everyone raved about them and wanted the recipe! Who say's LC WOE isn't great
  • 3lbs (1.5 kilograms) chicken wing drummettes
  • 1/2 cup SF Imitation Honey (I used WANNABEE Honey)
  • 1/2 cup Splenda ( I used liquid Splenda)
  • 1/2 cup Soy Sauce
  • 2 TBS Oil
  • 2 minced garlic cloves
  • 2 TBS Heintz One carb Ketchup (or any other LC Ketchup)
  • Season the drummettes with salt and pepper (I browned mine in the skillet)
  • Place in crock Pot.
  • In a bowl, stir together the honey, Splenda, soy sauce, oil,garlic,and ketchup.Drizzle over the chicken and stir to coat.Cover the slow cooker, set it on low, and let it cook for 6-8hrs.(less time if you brown them first)
  • Yield 8 serving, each with 144 calories, 10gm fat,10gm protein,2 gm carb,trace fiber, 2g usable carbs.(Counts do not include the polyos in the imitation honey.)



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