B-Low Fat Blueberry Muffins

By á-5886

Prep Time: 10 minutes

Cook Time: 18 minutes

Total Time: 28 minutes

Ingredients

• Ingredients:
• 2 cups all-purpose flour
• 1/3 cup sugar
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 cup non-fat milk
• 2 tbsp canola oil
• 1 large egg, lightly beaten
• 1 tsp vanilla extract
• 1 cup blueberries

Preparation

Step 1

Preparation:

Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
In a large bowl, stir flour, sugar, baking powder, baking soda and salt together. In a small bowl, combine milk, canola oil, egg, and vanilla extract.

Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries. Fill muffin cups 2/3 full and bake 18-20 minutes until golden. Cool on wire rack.

Makes 12 muffins.

Per Muffin: Calories 137, Calories from Fat 26, Total Fat 2.9g (Sat 0.3g), Cholesterol 18mg, Sodium 159mg, Carbohydrate 24.3g, Fiber 0.9g, Protein 3.5g