Raisin Oatmeal Mix

By Cindy_Wicker

Ingredients

• ADDITIONAL INGREDIENT FOR OATMEAL:
• 6 cups quick-cooking oats
• 1/2 cup raisins
• 1/2 cup chopped dried apples or dried banana chips
• 1/4 cup sugar
• 1/4 cup packed brown sugar
• 3 teaspoons ground cinnamon
• 1 teaspoon salt
• 3/4 cup water

Preparation

Step 1

In a large bowl, combine the first seven ingredients. Divide into two batches; store in airtight containers in a cool dry place for up to 1 month. Yield: 7 cups of mix (two batches oatmeal mix--each batch makes 7 servings).
To prepare oatmeal: In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water. Microwave, uncovered, on high for 45 seconds; stir. Cook 20-50 seconds longer or until bubbly. Let stand for 1-2 minutes. Yield: 1 serving.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutrition Facts: 1/2 cup equals 186 calories, 2 g fat (trace saturated fat), 0 cholesterol, 175 mg sodium, 36 g carbohydrate, 4 g fiber, 6 g protein. Diabetic Exchange: 2-1/2 starch.

5 WW Points Plus