Chicken & Veggie Stir-Fry
By BurnisonFam
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Ingredients
- 1 lb chicken strips
- 1/4 t salt
- 1/8 t black pepper
- 1 1/4 t ground ginger, divided
- 2 T soy sauce
- 2 T water
- 1 T rice-wine venegar
- 2 t cornstarch
- 1 t onion powder
- 1/2 t garlic powder
- 2 c chopped celery
- 1 lb mixed frozen stir-fry vegetables
- 2 t oil
- 2 c cooked instant brown rice
Details
Servings 6
Preparation
Step 1
Season chicken with salt and pepper and 1/4 t ginger. Combine soy sauce, water, vinegar, cornstarch, onion and garlic powders, and remaining ginger in a bowl; set aside. In another bowl, mix celery and vegetables; set aside.
Heat skillet on medium-high. Add oil and seasoned chicken; stir fry until seared, 2-3 mins. Remove chicken from pan; set aside. Add vegetable mixture to the pan; stir fry until vegetables are thawed, about 4 mins. Return chicken to pan. Stir sauce mixture; add to pan. Cook until sauce is thickened, about 2 mins. Spoon over brown rice.
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