Chicken and Asparagus in White Wine Sauce
By BurnisonFam
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Ingredients
- 4 (6 oz) skinless, boneless chicken breast halves
- 3/4 t salt
- 1/4 t black pepper
- 2 T butter
- 1/2 c flour
- 1/2 c dry white wine
- 1/2 c chicken broth
- 2 garlic cloves, minced
- 1 lb asparagus spears, trimmed
- 2 T parsley
- 1 T lemon juice
Details
Servings 4
Preparation
Step 1
Place each chicken breast half between 2 sheets plastic wrap; pound to 1/4 inch thickness using a meat mallet or small heavy skillet. Sprinkle chicken breasts evenly with salt and pepper.
Melt butter in a large nonsick skillet over medium high heat. place flour in a shallow dish. Dedge chicken in flour. Add chicken to pan; cook 3 mins on each side or until done. Remove chicken from pan; keep warm. Add wine, broth, and garlic to pan, scraping pan to loosen browned bits; cook 2 mins. Add asparagus; cover and cook 3 mins or until asparagus is crisp-tender. Remove from heat; stir in parsley and juice. Serve asparagus and sauce with chicken.
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