Chicken and Asparagus in White Wine Sauce

Chicken and Asparagus in White Wine Sauce
Chicken and Asparagus in White Wine Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4 (6 oz) skinless, boneless chicken breast halves

  • 3/4 t salt

  • 1/4 t black pepper

  • 2 T butter

  • 1/2 c flour

  • 1/2 c dry white wine

  • 1/2 c chicken broth

  • 2 garlic cloves, minced

  • 1 lb asparagus spears, trimmed

  • 2 T parsley

  • 1 T lemon juice

Directions

Place each chicken breast half between 2 sheets plastic wrap; pound to 1/4 inch thickness using a meat mallet or small heavy skillet. Sprinkle chicken breasts evenly with salt and pepper. Melt butter in a large nonsick skillet over medium high heat. place flour in a shallow dish. Dedge chicken in flour. Add chicken to pan; cook 3 mins on each side or until done. Remove chicken from pan; keep warm. Add wine, broth, and garlic to pan, scraping pan to loosen browned bits; cook 2 mins. Add asparagus; cover and cook 3 mins or until asparagus is crisp-tender. Remove from heat; stir in parsley and juice. Serve asparagus and sauce with chicken.

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