Smoked Mackeral Salad with Vegies

By Shaylie

Ingredients

• 1/2 cup 2 percent plain Greek yogurt
• 3 tablespoons grated fresh horseradish
• 1-1/2 tablespoons fresh lemon juice
• 1-1/2 teaspoons apple cider vinegar
• 1/2 teaspoon sugar
• 9 ounces smoked mackerel, skinned and flaked (2 cups)
• One 12-ounce seedless cucumber, peeled and finely diced (2 cups)
• 5 large radishes, cut into matchsticks
• 1 large Granny Smith apple, diced
• 2 tablespoons snipped chives
• Salt and freshly ground pepper
• 1 head romaine lettuce

Preparation

Step 1

In a bowl, whisk the yogurt, horseradish, lemon juice, vinegar and sugar. Fold in the fish, cucumber, radishes, apple and chives; season with salt and pepper. Top the lettuce leaves with the salad and serve.

ONE SERVING 271 cal, 12 gm fat, 3 gm sat
fat, 21 gm carb, 5 gm fiber