Hummus and goat cheese

By LFritz527

Calories 235
Protein 8g
Carb 31 g
Fat 10g
sat fat 4g
Cholestrol 11mg
Fiber 7g
Sodium 272mg

Phase 1 or 2 curves diet

Ingredients

• 8 Wasa Crsipbread crackers
• 1 cup hummus, any flavor
• 2 bell peppers sliced
• 8 Tbsp reduced fat goat cheese

Preparation

Step 1

Spread crackers with hummus, peppers and goat cheese