Spaghetti with Creamy White Clam Sauce

  • 4

Ingredients

  • 1 can (15 ounces) ready-to-serve reduced-fat New England clam chowder
  • 1 can (6-1/2 ounces) chopped clams, undrained
  • 1 Tbsp. minced fresh parsley
  • 1/4 tsp. garlic powder
  • 1/8 tsp. salt
  • Dash white pepper
  • 8 ounces uncooked spaghetti

Preparation

Step 1

In a saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cook and stir for 5 minutes or until slightly thickened. Meanwhile, cook spaghetti according to package directions; drain. Pour sauce over spaghetti.
Per serving (1 cup spaghetti with 1/2 cup sauce): 342 calories, 3g fat, 35mg cholesterol, 330mg sodium, 57g carbohydrate, 4g fiber, 21g protein