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Slow Cooker Asian Turkey and Vegetables

By

Pillsbury

Prep Time:20 Min Total Time:7 Hr 50 Min Makes:6 servings (1 cup each

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Rate this recipe 4.5/5 (2 Votes)

Ingredients

  • 2to 2 1/2 lb turkey thighs, skin removed1package (1 1/4 ounces) honey teriyaki seasoning mix1cup water2boxes (9 oz each) Green Giant® frozen Szechuan vegetables, thawed2cups uncooked regular long-grain white rice4cups water

Details

Preparation

Step 1

1In 3- to 4-quart slow cooker, place turkey. In small bowl, mix dry seasoning mix and 1 cup water; pour over turkey.2Cover; cook on Low heat setting 7 to 8 hours.3Remove turkey from cooker; place on cutting board. Remove meat from bones; discard bones. Cut turkey into bite-size pieces; return to cooker. Stir in both boxes of vegetables. Increase heat setting to High. Cover; cook 20 to 30 minutes or until vegetables are thoroughly heated.4Meanwhile, cook rice in 4 cups water as directed on package. Stir vegetable and turkey mixture. Serve over rice..If the honey teriyaki seasoning mix is not available, use a 1-ounce package of stir-fry seasoning mix.
Place the boxes of frozen vegetables in the refrigerator the night before so they'll be thawed in the morning.


Nutritional Information
Nutrition Information:

1 Serving (1 Serving)Calories 440(Calories from Fat 40),Total Fat 4 1/2g(Saturated Fat 1 1/2g,Trans Fat 0g),Cholesterol 95mg;Sodium 1460mg;Total Carbohydrate 68g(Dietary Fiber 4g,Sugars 8g),Protein 31g;Percent Daily Value*:Calcium ;Exchanges:3 1/2 Starch;0 Fruit;1/2 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;1 Vegetable;2 1/2 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;1/2 Fat;Carbohydrate Choices:4 1/2;*Percent Daily Values are based on a 2,000 calorie diet.

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