Creamy Ranch Dressing

By draingal

Prep time: 3 minutes
Makes: about 1 cup
Each tablespoon: About 15 calories, 1g protein, 2g carbohydrates, 0g total fat, 0g fiber, 0mg cholesterol, 60mg sodium

Ingredients

• 3/4 cup plain low-fat yogurt
• 1/4 cup low-fat mayonnaise
• 1 tablespoon white vinegar
• 2 teaspoons Dijon mustard
• 1/4 teaspoon coarsely ground black pepper
• 1/4 teaspoon dried thyme leaves
• 1 green onion, minced

Preparation

Step 1

Into small bowl, measure all ingredients. Mix with fork until blended. Cover and refrigerate. Stir before using.