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ORANGE FREEZE

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PER SERVING: 217 CAL; 5g total fat (3g sat, 1g mono, 0g poly): 17 mg chol; 49g carb (0g fiber, 38g total sugars); 5g protein; 0mg iron; 174 mg calcium.

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Ingredients

  • 1 C 2% MILK
  • 1 CAN FROZEN ORANGE JUICE
  • CONCENTRATE (6OZ)
  • 1/2 C HALF-AND-HALF
  • 1/2 C POWDERED SUGAR
  • 1/4 C WATER
  • 1 tsp VANILLA EXTRACT
  • 14 ICE CUBES

Details

Preparation

Step 1

BLEND MILK, ORANGE JUICE, HALF AND HALF, POWDERED SUGAR, WATER, VANILLA, AND ICE CUBES IN BLENDER UNTIL SMOOTH. SERVE DRINK IMMEDIATELY.


MAKES 4 SERVINGS (ABOUT 4 CUPS).

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