Lighter Eggnog

Lighter Eggnog

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  • Prep Time


  • Total Time


  • Servings



  • 2

    cups whole milk

  • 2

    (1-ounce) packages instant sugar-free vanilla pudding

  • 6

    cups low-fat (1%) milk

  • 3

    tablespoons light rum or 1 teaspoon rum extract

  • 1

    teaspoon vanilla extract

  • ¼

    teaspoon ground cinnamon

  • ¼

    teaspoon freshly grated nutmeg, plus more for serving

  • ¼

    cup reduced-fat half-and half


Whisk together the whole milk and instant pudding in a large bowl until blended and smooth. Gradually whisk in the low-fat milk, rum or rum extract, vanilla, cinnamon, and nutmeg. Cover and refrigerate until well chilled, at least 8 hours or overnight. Just before serving, stir in the half-and-half until blended. Ladle into cups and sprinkle with more nutmeg if desired.


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