Blueberry Peanut Smoothie

By Bettybug

Ingredients

• 2 cups fresh blueberries
• 1/2 cup 1-percent low-fat milk
• 3 tablespoons peanut butter
• 2 cups fat-free vanilla frozen yogurt
• 1/2 cup ice

Preparation

Step 1

Directions

Combine the blueberries, milk and peanut butter in a blender and blend on high speed for 30 seconds. Add the frozen yogurt and ice and blend again until smooth, 30 seconds.

Pour into glasses and serve.

Cook's Note: For a burst of protein, add 3 tablespoons of peanut flower with the frozen yogurt.

This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.