STIR FRY CHICKEN AND VEGETABLES

By lindab

Ingredients

• 1 CUP UNCOOKED RICE
• CORNSTARCH
• 2 SKINLESS, BONELESS CHICKEN BREASTS CUT INTO THIN STRIPS
• 2 TABLESPOONS WATER
• 1/4 CUP LIGHT SOY SAUCE
• 2 CUPS STIR FRY VEGETABLES ANY KIND OR MIX

Preparation

Step 1

1. COOK RICE AS USUAL

2. COMBINE CORNSTARCH AND WATER UNTIL SMOOTH.

3. ADD SOY SAUCE AND SET ASIDE.

4. SPRAY PAM IN NON-STICK SKILLET.

5. ADD CHICKEN BREASTS AND COOK 3 TO 4 MINUTES UNTIL COOKED.

6. ADD VEGETABLES AND SAUCE MIXTURE.

7. COOK AND STIR UNTIL HEATED THROUGH AND VEGETABLES ARE DONE ( DO NOT OVERCOOK VEGETABLES)_.

8. SERVE OVER RICE. MAY ADD CHOW MAIN OR RICE NOODLES TO TOP.