Gluten Free Shake and Bake Chicken

By weavincanuck

This simple oven fried shake and bake chicken recipe is gluten free and low carb. The preparation time is less than five minutes and clean up is a breeze.

Ingredients

• 4 pounds chicken drumsticks or a mix of chicken pieces
• 1/2 cup almond flour
• 2 1/2 teaspoon kosher salt
• 1/2 teaspoon ground pepper
• 2 teaspoons paprika
• 1 teaspoon cumin
• 1 teaspoon sage
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• olive oil

Preparation

Step 1

Instructions

Preheat oven to 450F.

In large zipper storage bag, combine all ingredients except chicken and oil.

Line 2 13x9-inch pans with aluminum foil for easy cleanup.

Drizzle olive oil over each pan.

Place a couple pieces of chicken in the seasoning bag and shake until coated.

Place coated chicken on lined pans.

Bake, uncovered, for 30 minutes. Turn over and bake 15-20 minutes longer.