Breakfast--Egg Tex-Mex Morning Scramble

By 1st_Lady_Trish

A low fat, low calorie and quick breakfast. Serve with your favorite fruit and microwaved turkey bacon.

Calories 220
Total fat 8 g
Saturated fat 3.5 g
Cholesterol 20 mg
Sodium 750 mg
Carbohydrate 10 g

Ingredients

• 2 cups cholesterol-free egg product
• 1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
• 1 green pepper, chopped
• 1/2 cup chopped onions
• 1/2 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese
• 1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa

Preparation

Step 1

BEAT egg product and cottage cheese with whisk until well blended; set aside.

COOK vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 2 to 4 min. or until crisp-tender, stirring occasionally.

ADD egg mixture and Cheddar; cook on medium heat 8 to 10 min. or until egg mixture is set, stirring frequently.

Serve topped with salsa.