Cauliflower Brown Rice With Broccoli & Peas Risotto

Photo by Debra C.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • :

  • 1

    cup 10 minute brown rice

  • 1/2

    cup broccoli, frozen

  • 1/3

    cup green peas, frozen

  • 1

    cup cooked cauliflower

  • 1/2

    cup unsweetened dairy-free milk

  • 3

    tablespoon nutritional yeast

  • 1

    teaspoon Italian seasoning

  • 1

    teaspoon minced garlic

  • 1/2

    teaspoon salt

  • 1/4

    teaspoon black pepper

  • 1/4

    teaspoon dried basil

  • 1/3

    cup vegan Mozzarella Style Shreds

Directions

Instructions: Bring brown rice, broccoli, and green peas to a boil. Drain and set aside. In a blender, puree cauliflower, milk, nutritional yeast, Italian seasoning, garlic, salt, pepper, and basil. Pour the cauliflower mixture over the brown rice and vegetables. Melt in the cheese and serve.

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