Winter Squash and Sage Sausage Chili

By JenHall

haven't tried this yet

Ingredients

• 1 pound bulk sage sausage or your favorite sausage
• 1 15 ounce can cannellini beans, drained
• 1 12 ounce package frozen winter squash puree, thawed
• 1 cup chunky-style chipotle salsa or other salsa
• 1 1/2 cups water
• 1 3 1/2ounce package herb-flavored goat cheese, crumbled
• Fresh Sage (optional)

Details

Servings 4
Adapted from bhg.com

Preparation

Step 1

1. In large saucepan cook sausage over medium heat until brown and no pink remains, stirring to break up; drain fat. Stir in beans, squash, salsa, and water. Bring to boiling; reduce heat. Simmer, uncovered, 10 minutes, stirring occasionally. Serve in bowls; sprinkle goat cheese and fresh sage. Makes 4 servings.




Nutrition Facts (Winter Squash and Sage Sausage Chili) Servings Per Recipe 4,
cal. (kcal) 385,
Fat, total (g) 14,
chol. (mg) 119,
sat. fat (g) 7,
carb. (g) 34,
Monosaturated fat (g) 2,
fiber (g) 7,
sugar (g) 5,
pro. (g) 39,
vit. A (IU) 4810,
vit. C (mg) 11,
Thiamin (mg) 0,
Riboflavin (mg) 0,
Niacin (mg) 1,
Pyridoxine (Vit. B6) (mg) 0,
Folate (µg) 24,
sodium (mg) 1466,
Potassium (mg) 548,
calcium (mg) 323,
iron (mg) 4,
Percent Daily Values are based on a 2,000 calorie diet