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Sausage and Potato Casserole Recipe

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Ingredients

  • - 2 cups frozen hash brown style potatoes
  • - 8 oz turkey sausage, chopped
  • - 1 cup corn kernels (thawed if using frozen)
  • - 1 cup bell peppers, chopped
  • - 3/4 cup reduced fat shredded cheddar cheese
  • - ½ medium onion, chopped
  • - 1 cup fat-free skim milk
  • - ½ cup southwest egg substitute
  • - ½ tsp garlic powder
  • - 1 tsp Kosher salt
  • - ¼ tsp black pepper

Details

Preparation

Step 1

Preheat oven to 350°F. Spray a square or rectangular baking dish with non fat cooking spray. Pour in the potatoes, peppers and onion, then top with sausage.
In a small bowl, beat together milk, garlic powder, egg substitute, salt and pepper; pour over sausage and then top with cheese. Bake until casserole is cooked through and cheese is browned, about 45 minutes or so. Evenly cut into 6 pieces.

Entire recipe makes 6 servings
Serving size is 1/6 of casserole
Each serving = 5 Points +

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