Beef, vegetable, and almond stir fry
By LFritz527
357 Calories
24 G protein
37 Gram Carb
5 G Fiber
12.5 G fat
3.55 G sat fat
335 g sodium
Ingredients
- 1/2 cup rice
- 3/4 lb flank steak (1/4 inch slices)
- 3 tsp reduced sodium soy sauce
- 2 tsp toasted sesame oil
- 1 Tbsp grated fresh ginger
- 2 cloves minced garlic
- 2 medium carrots thinly sliced
- 1 med onion chopped
- 1 medium red pepper thinly sliced
- 8 oz snow peas
- 3 Tbsp sliced almonds
- 2 Tbsp hoisin sauce
Details
Servings 4
Preparation time 20mins
Cooking time 45mins
Preparation
Step 1
Cook rice as directed. Toss steak with 2 rsp of soy sauce. Heat 1 teaspoon oil in nonstick frying pan over medium high heat. Add ginger and garlic. Cook stirring for 30 seconds. Add steak and cook 2-3 minutes. Transfer to plate. Add 1 tsp oil to pan and cook carrots, onion and pepper until soften, about 3 minutes. Stir in snow peas and almonds and cook an additional 2 minutes. Add beef and juices and hoisin sauce and remaining 1 tsp soy sauce. Cook stirring one minute and serve over rice
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