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Cayenne Shrimp Stir-Fry

By

POINTS: 3.5
PER SERVING: 153 Calories, 2.5 g Fat

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Ingredients

  • 1 tsp each salt and cayenne pepper
  • 3/4 lb medium-sized, peeled raw shrimp
  • 1 tbsp canola oil
  • 3 large garlic cloves
  • 3/4 cup sliced green onion
  • 1-1/2 cup snow peas; strings removed
  • 4 cups chopped vegetables, such as red or green pepper, carrots, celery, brocolli
  • 2 tbsp chicken or vegetable broth
  • 1 tbsp lemon zest

Details

Servings 6

Preparation

Step 1

Toss shrimp with salt & cayenne. Heat oil, on high, in non-stick pan. Sauté shrimp,
stirring often, about 2 minutes. Remove shrimp. In the same pan, sauté garlic and
green onions for about 1 minute. Add peas, vegetables and chicken broth. Reduce
heat to medium and cook for about 3 minutes, until vegetables are crisp-tender.
Return shrimp to pan, with lemon zest and cook for 1 more minute. Serve with rice.

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