Instant chicken teriyaki

201 calories 29 g protein 8 g carbohydrate 0.5 g fiber 5.5 g fat 1.5 g sat fat 657 g sodium
Photo by Lisa F.

PREP TIME

15

minutes

TOTAL TIME

35

minutes

SERVINGS

4

servings

PREP TIME

15

minutes

TOTAL TIME

35

minutes

SERVINGS

4

servings

Ingredients

  • 2 Tbsp soy sauce

  • 1 1/2 Tbsp honey

  • 1 Tbsp tomato paste

  • 4 bone in skinless chicken breasts

  • 1 tsp sesame seed

Directions

Mix soy sauce, tomato paste, honey. Coat chicken and grill. Sprinkle with sesame seeds

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