Weight Watchers Meatloaf

By á-2650

Ingredients

• 1&1/2 Tbsp. vegetable oil
• 1 c. chopped onions
• 1 c. chopped green bell pepper
• 2 garlic cloves, minced
• 1 pkt. Instant beef broth & seasoning mix
• 15 oz. ground beef
• 4 oz. cheddar cheese, shredded
• ¾ c. plain dried bread crumbs
• ½ c. tomato sauce
• ¼ c. plain yogurt
• 2 Tbsp. chopped fresh parsley (optional)
• 2 tsp. Worcestershire sauce
• 1 tsp. chili powder
• dash pepper

Preparation

Step 1

Preheat oven to 375.
In a 9” skillet, heat oil over med. Heat
Add onions, pepper, garlic, and broth mix
Saute until onions are clear (translucent)

In a med. Mixing bowl, combine sauted vegetables with remaining ingredients.
Shape mixture into a loaf or 8x8 pan
Bake until brown about 45 mins.