Jamaican Jerk Pork Chops with Island Salsa
By LFritz527
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Ingredients
- • 2 Tbs. flour
- • 1 Tbs. McCormick Gourmet Collection Jamaican Jerk Seasoning
- • 4 pork loin chops (about 1 lb.)
- • 2 Tbs. olive oil
- • 2 Tbs. packed brown sugar
- • 2 Tbs. cider vinegar
- • 1 8 oz. can crushed pineapple or pineapple tidbits in juice, undrained
- • 1/2 C. chopped red bell pepper
- • 1 15 oz. can black beans, rinsed and drained chopped green onions
Details
Servings 4
Preparation time 15mins
Cooking time 30mins
Preparation
Step 1
Directions
In a self-closing plastic bag, combine flour and Jamaican jerk seasoning. Add chops, 2 at a time; shake to coat. Reserve flour mixture. Heat oil in a large nonstick skillet. Brown chops on both
sides over medium-high heat; remove from skillet. Stir in reserved flour mixture, brown sugar and vinegar; bring to a boil. Stir in pineapple, bell pepper and beans. Return chops to skillet. Reduce heat; cover and simmer 10 minutes or until chops are done. Garnish with chopped green onions.
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