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Butternut Apple Casserole

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Calories: 211; fat: .5 g; fiber: 8.4 g;

Can substitute pears for apples.

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Ingredients

  • 1 butternut squash, peeled, seeded and cut into chunks
  • 3 medium apples, cored, peeled and sliced (e.g., Granny Smith)
  • 1 Tbsp lemon juice
  • 3/4 tsp ground cinnamon
  • 1 Tbsp brown sugar
  • 1/2 cup apple juice

Details

Servings 4

Preparation

Step 1

Preheat oven to 350 degrees. Coat the inside of 1 qt. casserole with cooking spray

Combine squash and apples with lemon juice and cinnamon in a large bowl. Toss to coat well and put in casserole.

Sprinkle with brown sugar. Pour apple juice over mixture.

Cover casserole with lid or foil and bake 1 hour or until squash is tender.

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