COD DELIGHT

By Rvrrt241

Ingredients

• 1 lb Cod fillets
• ½ cup Chopped tomatoes
• 1/3 cup Chopped onion
• 2 Tbsp Water
• 2 Tbsp Canola oil
• 4 ½ tsp Lemon juice
• 1 tsp Parsley flakes
• ½ tsp Minced garlic
• ½ tsp Minced basil
• 1/8 tsp Salt
• 1 tsp Seafood seasoning

Details

Servings 4

Preparation

Step 1

Place cod fillets in a shallow microwave-safe dish. In a small bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil & salt; spoon over cod. Sprinkle with seafood seasoning. Cover & microwave on high for 6 minutes or until fish flakes easily with a fork.